Individual Psychotherapy

Learning to be with all of you

Intentionally turning toward your feelings and ways of being is a bold and challenging endeavor. As your therapist, I provide an atmosphere that is unrushed — a time in your week to connect with your full self without the usual distractions and interruptions.

We will explore your early life experiences and environments to better understand patterns that are no longer helpful. Together, we will work to understand what gets in the way and what supports you to engage more fully and effectively in the areas of life that matter most.